For women, it is important to maintain their bodies in tip-top shape always. No matter if you’re a teenager, a young professional, or already a mother of three children. As a woman, maintaining one’s beauty and fitness is imperative as it boosts their self-esteem.
However, what if one day, you find your body riddled with stretch marks? Naturally, you want to remove them, but is there an effective way of removing them? You can check some remedies at https://themedispaclinic.com.au/.
While it is important to look for stretchmark remedies, it’s best to remember that there’s no permanent solution to the problem. However, there are methods available at https://themedispaclinic.com.au/ to effectively lighten them.
Stretch marks: Causes and Treatment Options
Where do stretch marks come from?
- Parallel lines that appear on the skin
- Comes in a different color and texture than normal skin
- Commonly appears after pregnancy or during sudden changes in weight
- Results from excessive skin stretching and increased cortisone levels (affects skin elasticity)
- Most commonly found on the stomach, upper arms, breasts, thighs and buttocks
- Stretch mark removal creams and lotions
- Commonly contains vitamin E oil and cocoa butter which effectively reduces stretch marks
- Lavender and olive oil are also good options to consider
- For best results, massage properly onto the skin for better absorption
- Laser treatment
- Laser light beam focused on the affected area to remove the thin skin layers, effectively removing the scar tissue producing stretch marks
- Treatment length: 20 minutes to 1 hour, but additional sessions might be needed
- Swelling or some color changes might occur after treatment
- Stay hydrated.
- Keeping skin hydrated makes the skin less prone to produce stretch marks.
- Lessen caffeine intake
- More caffeine increases the chances of stretch mark appearance
- Found in coffee, tea, and soda
- Healthy lifestyle
- Stretch marks can also be due to lack of proper nutrition.
- Eat foods rich in zinc, protein, vitamin A, and vitamin C
- Regular exercise aids in prevention of stretch mark appearance
It would be best to talk to a dermatologist for the best treatment option for you.